15 - 17 July 2016 Mindfulness and Compassion Retreat

Mindfulness and Compassion 

Learn to practise meditation to develop mindfulness, calmness and wisdom. Discover how the peaceful mind can unleash the power of love and compassion towards oneself and others.

Dear Everyone,

Here is the group photo for July retreat.

Thank you all for your wholehearted participation in our biggest winter retreat.

Usually only about 20-25 people book for the coldest month of the year.

So congratulations to everyone for showing your sincere enthusiasm to learn meditation and mindfulness.

Also attached is the chanting book for those of you who have requested it.

If you have not made a donation please use the ANZ bank account details on our website.

We look forward to seeing you again at another retreat, or just for Sunday lunch with your friends and family.

Please feel free to email with any questions or comments about the retreat.

Don’t forget to apply mindfulness arising from mindful breathing to support your daily activities.

With metta,



Feedback is coming soon.

For more photos, please click here.