Sunnataram Forest Monastery : 31 Jul - 2 Aug 2026 retreat

31 Jul - 2 Aug 2026 retreat

Dear Everyone,

Thank you for your wonderful participation in another great weekend retreat.

Venerable Phra Mana, Ajahn Jirawat and all volunteers rejoice with your efforts to practice all aspects of the Dhamma teachings this weekend.

 

Breathing in and out can give us two benefits

1. Breathe to feel calm

2. Breathe to feel free

Now realisation of Impermanence, which is realisation of Anatta, will help us to rediscover the gap between thoughts, which is called voidness of attachment.

Now we understand seeing is just seeing, hearing is just hearing and we discover inner peace.

Like a drop of water on the Lotus.

 

We all hope to see you soon one Sunday or at another retreat.

Please feel free to email with your experiences or thoughts about the retreat.

Please also let me know if you would like me to send a copy of our chanting boo, or any other questions you may have.

 

With metta,

Kim

 

Thank you Kim and Phra Mana and all the lovely volunteers. 

It was a much needed break and I am so grateful  

 

My heart is full with gratitude and my soul is truly recharged. 

 

Thank you once again and see you again soon!

 

Warmest regards

Shania 

Dear Kim , please send me the chanting book . 

Thank you so much for everything. 

Regards Deepika 

Sent from my iPhone

Thankyou Kim.  Great photos. I thoroughly enjoyed it all.  Hope to see you again.