Sunnataram Forest Monastery : Time Table for Weekend Retreat
225 Teudts Road, Bundanoon NSW 2578
02 4884 4262
Time Table for Weekend Retreat
Time table can be changed according to weather.
FRIDAY
7.00pm Orientation & Evening Chanting & Meditation
9.00pm Sleep
SATURDAY
5.00am Wake up bell
5.30am Morning Chanting & Meditation
7.00am Breakfast
8.00am Tai Chi
9.00am Walking & Sitting Meditation & Dhamma talk
11.00am Lunch Offering & Washing Up & Rest or Shower
2.00pm Walking & Sitting Meditation & Dhamma Talk
4.00pm Work to Help the Monastery
5.00pm Hot Soup & Rest or Shower
6.00pm Evening Chanting & Meditation
9.30pm Sleep
SUNDAY
5.00am Wake up bell
5.30am Morning Chanting & Meditation
7.00am Breakfast
8.00am Tai Chi
9.00am Walking & Sitting Meditation & Dhamma Talk
11.00am Lunch Offering & Washing Up & Pack & Tidy Up
1.00pm Dhamma Talk & Summary
2.00pm Finish
The Bell will ring for all activities.
Please report to Kim on arrival and departure from the monastery.
Please exercise mindfulness in all activities and focus your mind on the Dhamma.
Please be punctual for all classes. Everyone must attend every session.
Please help to keep the monastery clean and tidy, by picking up rubbish, sweeping paths, recycling garbage, cleaning bathrooms, huts etc. Thank you for your kindness.